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THE GTA WELLNESS PROGRAM
THAT HELPS YOU ACHIEVE RESULTS

TIRED OF “YO YO” DIETING?

GET INTO THE BEST SHAPE OF YOUR LIFE AND LEARN TO KEEP IT OFF!
OUR REVOLUTIONARY WELLNESS PROGRAM IS THE ANSWER TO ALL YOUR – ”HOW”!

“HOW” TO STAY MOTIVATED?

TO RECEIVE YOUR FREE WELLNESS EVALUATION AND GET ACTIVE WITH US TODAY:

What is BliveBfit?

“From the first time you’ll fall in love!”

Since 2008 we are offering incredible wellness programs powered by Herbalife Nutrition.
Our great follow up system with one-on-one coaching and participation in our club activities as body transformation challenges, nutrition classes, fit camps, culinary master classes and “24/7” online support chat, is helping our members to stay motivated in achieving their wellness goals and regaining their health!

Our wellness coaches have gone through the program, proving first-hand how successful it is!
Always positive and friendly!
Ready to lift you up when you’re feeling down!
They will motivate and to keep you accountable through the journey to YOUR BEST BODY!

Don’t wait!
This is a great opportunity to get your head into the game and a chance to be successful in this challenge and beyond!

BliveBfit is much more than just a place to workout!
We are a real club on a mission to make our community healthier and happier.
We want to get you our name out by helping people like you to get leaner, fitter and stronger.
Please help us as we help you!

Welcome to our BliveBfit family!

MAKE YOUR BODY AND LIFE BETTER!

Our FIT Camp Formula

Step 1
Welcome & Step On The Scale
Express wellness profile.
We will take your body composition analysis, measurements and fitness assessment.
Step 2
Pre-Workout Drinks
We will treat you with our 2 special pre-workout drinks aloe Vera and thermo drink mix.
This drink will help you to boost your energy, hydrate your body and burn extra calories!
Step 3
ONE HOUR A FULL-BODY WORKOUT
Express wellness profile.
One hour a full-body workout to help of our muscles to feel great and to avoid injury.
Cardio core for your cardiovascular health, calorie burn and muscle tone.
We use own methods diagnostics and partner drills.
Step 4
Shake Time
After workout our body and muscle mass need to recover.
We must provide it building blocks in a form of amino acids within 30 minutes.
We offer a smoothie of our delicious flavors “formula 1” meal replacement and protein drink mix.
Step 5
NUTRITION TALK
Talk 30 minutes nutrition education. While enjoying smoothies, we’re discussing important nutrition topics as “protein and metabolism”, “carbohydrate addiction”, “healthy fats”, “smart dining out”, “label reading” and more…

BliveBfit Programs

Wellness Assessment

The FREE Wellness Assessment is a great first step to take charge of your health. This assessment covers all aspects of your health from nutrition and weight management. You’ll get a detailed health summary, a personalized action plan, recommendations for health and wellness programs that are just right for you.
Want to try our program with no commitments?

We are now offering a 3-DAY QUICK START!

Take our 3-Day Quick Start and discover how you can start losing weight with a healthy, active lifestyle that includes a Herbalife nutrition program and personalized support from your Wellness Coach.
10 – DAY JOURNEY TO A SLIMMER YOU

10 days that will change everything!

Just imagine that soon enough you’ll wear your favorite clothes that you’ve dreamed about for so long!
You’ll enjoy your reflection in the mirror!
You’ll feel lighter and you’ll know exactly what to eat to maintain this amazing result and stay slim forever!

4 WEEK Abs’n’Booty CHALLENGE

We have put together a wellness program to help you succeed!
Nutritional classes, a personalized meal plan and the chance to help you
lose 0.5 – 4lbs/week and keep that keep that weight off!
Check out how we systematized the “Level Up” transformation process with our 4 pillar approach!

LUNCH & LEARN

Have a Healthy Lunch on Us!
Is a FREE health and wellness service that we are offering to our local offices.
Get a “Meal in a Cup”- our delicious Formula 1 Meal Replacement smoothie and energizing Herbal Tea!
Wellness Assessment!
EXPRESS Nutrition seminar.

We Deliver Results!!!

FAQ Welness Program

What makes your wellness program different from other programs?
Is there any age limit to join the program?
How many people are participating in a group class?
Will there be other beginners in the group class?
Do I have to purchase any supplements to participate the challenge?
How fast will I notice the first results in program?
Will the coach work with me individually without me actually joining the group challenge?
Will the coach help me personalize my meal?
Will I gain the weight back as soon as I stop attending your classes or/and follow your meal plan?
How long do the fit camp class last?
How many classes per week should I attend?
How can I get started?
What makes your wellness program different from other programs?

We are more than just a place to workout!
Our club is on a mission to improve nutritional habits of our club members with great-tasting, science-backed nutrition products that help people get the right balance of healthy nutrition.

Beyond products that deliver on their promises, our customers receive irreplaceable knowledge, encouragement, respect, supportive coaching, guidance, care, encouraging community, and an amazing one-on-one follow up system to deliver inspiring results for a better life!

We are driven by your needs and energized by your passion to achieve the best results!
Let us show you a simpler path to a healthier, happier life.

Is there any age limit to join the program?

ANYONE can participate in our workout, no matter your age or fitness level.
Our workout classes are always challenging, exciting and fun.
All our members are going through wellness and fitness assessments.
Based on this assessment we will choose your personal workout level and you’ll get complete guidance from our coaches.

How many people are participating in a group class?

There are 10-20 participants in our Fit Camps. We have few coaches to help out during our fit camps.

Will there be other beginners in the group class?

There are always beginners in our fit camps! We created a very friendly and welcoming environment, where a beginner will never feel alone.
All the members are super supportive and encouraging.

Do I have to purchase any supplements to participate the challenge?

Our wellness coaches are independent Herbalife distributors that personally achieved amazing results on Herbalife Nutrition meal plan.
We are passionately encouraging you to improve your nutritional habits and start on Herbalife nutritional meal plan, however, it is NOT mandatory to purchase any supplements to participate in our program.

How fast will I notice the first results in program?

Great question! The first results can be achieved in the first class! We serve you pre-workout “Tea- Bomb” energy drink and most of our members have noticed great energy levels from the first time!
*On average, our members that consistently following Herbalife nutritional meal plan are dropping 5 – 8 cm ONLY within the first week on the meal plan!

* Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.

Will the coach work with me individually without me actually joining the group challenge?

If you are not a team player and prefer to work with one of our coaches one-on-one, this is absolutely the best solution for you. We will happily provide you with a FREE wellness evaluation, build you the best personalized meal plan and follow up with you daily! Also, we provide weekly measurements and evaluation of your progress.

Will the coach help me personalize my meal?

ABSOLUTELY!

Our products are available exclusively through educated and trained wellness coaches who provide comprehensive and personalized solutions to their customers’ nutrition and wellness goals.
They will sit down with every new member for personal wellness evaluation.
The coaches will go over your goals for the body transformation challenge, as well as your personalized meal plan and assist with any additional questions you might have in a one on one session.

You will receive a full body analysis including: Measurements, Body Fat%, Body Muscle %, Visceral Fat, Resting Metabolic Rate, BMI, Metabolic Age

Will I gain the weight back as soon as I stop attending your classes or/and follow your meal plan?

This is a really good question!
Many people are looking for an easy solution to lose weight. They are not ready to change their lifestyle or eating habits. In this case after losing the weight, if you’ll go back to old, unhealthy habits you’ll fast enough will find this weight back.
We encouraging you to change your habits for lifetime. We help you to nourish your body and provide all the necessary nutritional elements to help you to stay on track, build muscle mass, that will spead up your resting metabolic rate.
In this case you’ll be able to increase calorie intake and stay tone for lifetime!

How long do the fit camp class last?

Usually we meet 15-30 minutes prior the class to have the pre-workout herbal drink, take measurements to document the progress and get ready for the workout! The fit camp last 60 minutes. After the workout we are enjoying post-workout delicious muscle recovery smoothies and discussing interesting nutrition topic.
The discussion usually last 15 minutes.

How many classes per week should I attend?

We have classes 4 days a week so the number of classes you take is based on your own personal schedule. Most of our members train about 1-3 times per week and see great results.

How can I get started?

You can get started by signing up for a FREE one-on-one wellness evaluation with one of our amazing wellness coaches or to one of our great wellness programs in North York, Scarborough or Maple!
We’re excited and looking forward seeing you really soon!

Contact Us

REGISTER TODAY TO GET YOUR RESULT!

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